Name: Digital Notion Symptom Journal
SKU: digital_notion
Availability: InStock
Rating: 5.00 (1 reviews)

Digital Notion Symptom Journal

Rated 5.00 out of 5 based on 1 customer rating

(- "𝑰𝒕'𝒔 𝒆𝒙𝒂𝒄𝒕𝒍𝒚 𝒘𝒉𝒂𝒕 𝒊 𝒏𝒆𝒆𝒅𝒆𝒅")

Designed for anyone seeking better health, it’s the perfect companion to log symptoms, record doctor’s notes, and track your progress daily and monthly. Stay organised, identify triggers, and move closer to a symptom-free life.

Why this Journal?

Your one-stop-shop for tracking and monitoring your every day health and wellbeing
Manage your symptoms, track progress and develop new habits
The perfect companion for the AIP Guide and recipe e-book

Delivered instantly.

What's Inside?

Daily, Weekly, and Monthly journal tracking options
Comprehensive educational resources (menstrual cycle phases, symptom index, mindful practices)
Goal setting and habit tracking tools
Healthcare professional notes section
Daily planner calendar integration
Pattern tracking system for identifying health triggers and trends

Product Features

Fully compatible with Notion for access across devices and auto-syncing
Three-tiered tracking: daily, weekly, and monthly views
Built-in calendar, cycle tracking guides, and habit tools
Dedicated space for healthcare notes and goal setting
Cloud-based for secure, always-accessible storage

Delivery and Returns

Delivered instantly inside an E-Book of Found. specific tips and content to help you manage and find symptoms.
No returns once downloaded, if you have any issues please get in contact at [email protected]

Description

ABOUT

By Sophie Richards

Sophie Richards is a wellness advocate and creator, known for her transformative journey with endometriosis and her expertise in the Autoimmune Protocol (AIP) diet. Through her personal experiences, Sophie has inspired a community of individuals seeking balance and health, sharing practical tools, heartfelt insights, and innovative resources to empower others on their wellness journeys.