What's Inside?
- Over 80 Recipes: A mix of sweet breakfasts, savory options, lunches, dinners, snacks, and sauces tailored for the AIP diet.
- Expertly Crafted: Created by Sophie and her partner, Dillon, to make AIP meals flavorful, varied, and enjoyable.
- Quick and Easy Meals: Perfect for beginners and those on the go with simple instructions and minimal prep time.
- Tips & Variations: Chef’s tips for every recipe to elevate your meals with creative twists.
- Versatile Cooking Methods: Recipes adaptable for baking, grilling, air frying, or stovetop cooking.